In so many households, it is the women that hold the house together. She is the organizer and planner, the cleaner, the caregiver, and so much more. When this very important person in the house isn’t herself, however, everyone in the house can be off kilter. If depression is a concern for this special woman in your lives, you also should understand that the condition is very common yet can also be very serious for her own health and well-being, too. The first step to address your concern is to recognize depression symptoms in women.
There are a number of common depression symptoms in women that are similar to those in men. These can include a general feeling of depression and sadness, feelings of guilt or worthlessness, anxiety, and other such feelings. Other common symptoms include sleeping less, pulling away from social situations, finding less little to no enjoyment in things that once brought her pleasure, such as hobbies, spending time with family and friends, sex, and other such activities.
While many female depression symptoms are similar to those in men, it is important to note that women are far more likely to experience atypical symptoms than men. Depression is a condition that doesn’t affect everyone the same way, so while someone may feel sad and worthless, another person may lash out with anger at the drop of a hat. In women, it is more common to see depression with symptoms like eating more or less than usual, sleeping more or less than usual, and more. Plus, women are also far more common to be affected by seasonal depression, which generally is worse in winter months when sunlight exposure levels are lower.
What to Watch For
Any time you believe someone close to you is exhibiting depression symptoms in women, you will want to take steps to get your loved one to a doctor so treatment can begin. This is a very common condition indeed, and there are some excellent and highly effective treatment options available. More than that, however, you will want to keep an eye open for suicidal signs. Suicide attempts are more common with those who are depressed than those who are not, so extra vigilance should be taken on your part to try to spot these signs so that your loved one stays safe and healthy.